Managing Stress Through a Tough Economy

CEUs/Hours Offered: 0.1 IACET CEU

In this course, you will learn strategies for self-care before and during a recession. You will learn how to protect your mental well-being and build resilience by managing news consumption, practicing self-care habits, planning ahead, taking action to deal with job-loss anxiety, and plan for the worst-case, best-case, and most likely scenarios.

Learning Objectives:

By the end of this course, you will be able to:

• Summarize ways to manage news consumption for mental well-being
• Identify self-care habits that build resilience during a recession
• Develop scenarios to plan ahead and manage recession-related anxiety
• Summarize actions to take when anxious about job loss

Presenter Disclosure: This course material is reviewed by Mike Veny, a Certified Corporate Wellness Specialist®. This course is presented by Mike Veny and Chelsi, members of The Training Refinery team. 

Sponsor Disclosure: This course is sponsored and delivered by The Training Refinery and is also distributed through the OpenSesame learning platform.

Content Disclosure: The instructional content of this course is educational and does not promote any specific product or service. Certain optional resources provided may contain affiliate links. The Training Refinery may receive a commission from purchases made through these links, but their inclusion does not influence the course content.

Sponsor Disclosure: This course is sponsored and delivered by The Training Refinery and is also distributed through the OpenSesame learning platform.

Content Disclosure: The instructional content of this course is educational and does not promote any specific product or service. Certain optional resources provided may contain affiliate links. The Training Refinery may receive a commission from purchases made through these links, but their inclusion does not influence the course content.

Course Participation Information

To earn your continuing education certificate for this course, you must achieve a minimum score of 70% on the final quiz. Only your first quiz attempt will count toward certification; however, you are welcome to retake the course if you would like another opportunity to qualify.

We understand that continuing education requirements can change over time. If you have questions about the specific requirements for your license or certification, please contact your licensing board, agency, or institution for the most accurate and up-to-date information.